Beauty Sleep Alert: 5 products that will have your skin looking fresh while you’re in a Deep Sleep

National Sleep Week (10th-16th March 2024) and World Sleep Day (15th March 2024) are important observances that highlight the significance of sleep health and its impact on our overall well-being. While it would be wonderful if we could have a public holiday dedicated to rest and rejuvenation, it's also a reminder to prioritise sleep every day, not just during these specific events. 

We have all heard the importance of sleep and how it allows our bodies to heal and recover overnight including the overall health benefits. When you sleep well, it also assists with mood boosts and feeling better and energetic the following day. 

You might be asking, how does this relate to skincare and looking fresh and your best the following morning? It’s called beauty sleep for a reason. Beauty sleep refers to how our skin and body begins to heal itself from the day. 

When we enter deep sleep, our body enters into recovery mode and produces growth hormones. The growth hormones create new cells that help heal our skin from any damage caused during the day for example damage from UV exposure. This is when your skin barrier goes into recovery mode and does all the hard work of intense repair and regeneration while you rest. 

Let’s have a look at how you can supercharge and boost your sleep so you wake up with your best complexion:

More sleep equals a happier you and more youthful looking skin. Ever wondered why your skin looks better when you apply your night skincare routine? You can double down on the benefits of sleep when using the right skincare overnight and let it do the work for you.

SULWHASOO Overnight Vitalizing Mask Ex

The SULWHASOO Overnight Vitalizing Mask Ex boosts skin moisture levels overnight. 

With a silky soft texture, it applies smoothly leaving skin glowy and smooth in the morning. Delivering deep moisture and nourishment, helps improve the appearance of premature ageing signs and replenishes the skin’s moisture.  It is best applied at the last step of your skincare routine at night.

Aromatica Dolphin Face & Body Massager

The Aromatica Dolphin Face & Body Massager  is a wooden massage tool made from authentic bosnian Beech Wood. This tool is  designed to rejuvenate both the face and body. It aids in detoxifying, stimulating lymph circulation and relieving tense muscles, which improves skin elasticity.

The tool assists with effectively clearing accumulated waste products in the fascia which enhances the skin’s suppleness but also boosts the body’s immunity against external threats through gentle lymphatic massage in key regions like the armpit, neck and groin. Best used before bed as it helps with relaxing the body.  

Laneige Water Sleeping Mask

Lather up on the Laneige Water Sleeping Mask overnight, as it provides the skin with deep and intense hydration for a refreshed complexion. The best part is while you snooze away it reduces dead skin cells to improve your skin's texture, for a smoother looking complexion.

This mask is infused with plant-derived Sqalane, which mimics the skin’s natural lipids to provide deep hydration to reinforce the skin’s moisture barrier, providing a brighter and well-rested looking complexion- basically showing off your beauty sleep! This product is ideal for all skin types, especially those with dehydrated and dry skin. 

Klairs Freshly Juiced Vitamin E Mask

This multifunctioning mask can be used as a sleeping mask or a daily moisturiser. It combines the ingredients of Vitamin E and Niacinamide to deliver powerful antioxidant benefits for brightening and hydrating effects to repair damaged skin that is caused by UV rays.

The mask has a memory foam-like consistency that locks in moisture for 8 hours and boosts collagen production of your skin. 

Frudia Mango Honey Sleep Lip Mask

The Frudia Mango honey Sleep Lip Mask is a highly moisturising, softening overnight lip mask that provides your lips with deep, long lasting hydration.

The semi-clear texture of the lip mask contains mango extract, honey ceramides that work together to rebuild damaged skin barrier to protect lips against chapping, flakiness and dryness. It also has gentle exfoliation to help slough away dead skin cells to leave your lips feeling moisturised and supple.

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